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		<title><![CDATA[DiscoveryArticles.com Article Directory - Articles - ]]></title>
		<link>http://www.discoveryarticles.com</link>
		<description><![CDATA[Discovery Articles article directory offers free articles, free reprints for websites, ezines and free videos. Submit your article to DiscoveryArticles.com today!]]></description>
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			<title><![CDATA[The Health Benefits of Olive Oil Extracts]]></title>
			<link>http://www.discoveryarticles.com/articles/422740/1/The-Health-Benefits-of-Olive-Oil-Extracts/Page1.html</link>
			<description><![CDATA[In recent years, there has been renewed interest in the use of natural remedies.  Traditional solutions are back in style and based on the findings from new studies on these organic alternatives, their present popularity is not merely a fad.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Wed, 10 Feb 2010 19:21:57 EST]]></pubDate>
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			<title><![CDATA[5 Major Weight Loss Facts]]></title>
			<link>http://www.discoveryarticles.com/articles/422739/1/5-Major-Weight-Loss-Facts/Page1.html</link>
			<description><![CDATA[There are facts and fallacies about weight loss which dieters tend to overlook in their desire to find the right diet, workout or supplement.  Being able to make informed decisions greatly increases one's chances of success.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Wed, 10 Feb 2010 19:21:56 EST]]></pubDate>
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			<title><![CDATA[Restoring Balance with Hemp Seeds]]></title>
			<link>http://www.discoveryarticles.com/articles/422738/1/Restoring-Balance-with-Hemp-Seeds/Page1.html</link>
			<description><![CDATA[A large portion of our diet is made up of pre-packed and highly processed foods.  These contain all sorts of chemical substances that act as preservatives and food additives such as monosodium glutamate or MSG, sugar and carbohydrates, all of which are not very good for the health.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Wed, 10 Feb 2010 19:21:52 EST]]></pubDate>
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			<title><![CDATA[Urge Us to Eat Out on a Restaurant]]></title>
			<link>http://www.discoveryarticles.com/articles/422737/1/Urge-Us-to-Eat-Out-on-a-Restaurant/Page1.html</link>
			<description><![CDATA[Every now and then, certain events and occasions come and urge us to eat out on a restaurant.  Whenever this happens, there is always a danger that we would overeat, or that we would resort to eating those food choices that are not at all good for our health.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Wed, 10 Feb 2010 19:21:44 EST]]></pubDate>
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			<title><![CDATA[Flax or Psyllium?  Choosing the Better Fiber Supplement]]></title>
			<link>http://www.discoveryarticles.com/articles/422736/1/Flax-or-Psyllium--Choosing-the-Better-Fiber-Supplement/Page1.html</link>
			<description><![CDATA[Weight loss is a major preoccupation of modern man.  This is the reason why there are hundreds of products available that claim to deliver easy and rapid weight loss results.  The most common are diet pills but product developers have also come up with diet patches and even fat loss creams.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Wed, 10 Feb 2010 19:21:42 EST]]></pubDate>
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			<title><![CDATA[Choosing a Good Weight Loss Pill]]></title>
			<link>http://www.discoveryarticles.com/articles/422558/1/Choosing-a-Good-Weight-Loss-Pill/Page1.html</link>
			<description><![CDATA[Weight loss pills sell.  They have been around for decades and although the safety of these products has been questioned, their popularity never seems to diminish.  Meanwhile, America is getting fatter and fatter.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Wed, 10 Feb 2010 11:22:56 EST]]></pubDate>
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			<title><![CDATA[The Importance of Having a Healthy Immune System]]></title>
			<link>http://www.discoveryarticles.com/articles/418906/1/The-Importance-of-Having-a-Healthy-Immune-System/Page1.html</link>
			<description><![CDATA[With all the new strains of viruses causing strange diseases that turn into plagues all over the world, people have become more aware of the vital role the immune system plays in our survival not only as individuals but as a species.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 12:01:55 EST]]></pubDate>
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			<title><![CDATA[How to Control Weight Gain]]></title>
			<link>http://www.discoveryarticles.com/articles/418905/1/How-to-Control-Weight-Gain/Page1.html</link>
			<description><![CDATA[These days, being fat is like being cursed.  Not only is it unattractive, it is also unhealthy.  Ironically, everyone adores fat babies but practically no one finds a fat adult to be cute.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 12:01:54 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418905/1/How-to-Control-Weight-Gain/Page1.html</guid>
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			<title><![CDATA[Prescription Weight Loss Pills or Natural Weight Loss Supplements:  Which is the Better Choice?]]></title>
			<link>http://www.discoveryarticles.com/articles/418904/1/Prescription-Weight-Loss-Pills-or-Natural-Weight-Loss-Supplements--Which-is-the-Better-Choice/Page1.html</link>
			<description><![CDATA[It seems that obesity has become a worldwide problem.  In the United States alone, it is already an epidemic and the trend is spreading to many of the more industrialized countries.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 12:01:53 EST]]></pubDate>
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			<title><![CDATA[Boosting Overall Health with Probiotics]]></title>
			<link>http://www.discoveryarticles.com/articles/418903/1/Boosting-Overall-Health-with-Probiotics/Page1.html</link>
			<description><![CDATA[If you are interested in improving your health you may want to know more about probiotics.  These are beneficial bacteria found in supplements and health drinks.  Researchers are just starting to find out how truly beneficial the live microorganisms present in probiotics are.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 12:01:41 EST]]></pubDate>
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			<title><![CDATA[The Dangers of Using Weight Loss Pills]]></title>
			<link>http://www.discoveryarticles.com/articles/418902/1/The-Dangers-of-Using-Weight-Loss-Pills/Page1.html</link>
			<description><![CDATA[If you had a weight problem, which weight loss method would you go for? A. weight loss pills; B. a diet and exercise program; or C. weight loss surgery.  If you chose A you would belong to the 78% of dieters who prefer that option.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 12:01:37 EST]]></pubDate>
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			<title><![CDATA[5 Simple Tips to Avoid Bloating]]></title>
			<link>http://www.discoveryarticles.com/articles/418892/1/5-Simple-Tips-to-Avoid-Bloating/Page1.html</link>
			<description><![CDATA[Eating is such a pleasure but when done excessively, it becomes a problem.  Overeating is the easiest way to gain weight.  A person who habitually overeats may not only have an abnormally big appetite, but he or she may already be addicted to food.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 11:51:43 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418892/1/5-Simple-Tips-to-Avoid-Bloating/Page1.html</guid>
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			<title><![CDATA[Choosing the Right Weight Loss Supplement]]></title>
			<link>http://www.discoveryarticles.com/articles/418890/1/Choosing-the-Right-Weight-Loss-Supplement/Page1.html</link>
			<description><![CDATA[People have been taking vitamins to improve their health and wellness.  With the environment continually being destroyed by toxins and irresponsible practices that has left our world barren including the ozone layer, people's immunity to disease has also dramatically decreased.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 11:51:32 EST]]></pubDate>
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			<title><![CDATA[Practical Tips to a High Fiber Lifestyle]]></title>
			<link>http://www.discoveryarticles.com/articles/418883/1/Practical-Tips-to-a-High-Fiber-Lifestyle/Page1.html</link>
			<description><![CDATA[If being fat equates to being prosperous, then America is certainly an extremely prosperous country.  Facts state that 60% of Americans are overweight with many others on their way to obesity.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 11:41:12 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418883/1/Practical-Tips-to-a-High-Fiber-Lifestyle/Page1.html</guid>
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			<title><![CDATA[The Good News about Fats]]></title>
			<link>http://www.discoveryarticles.com/articles/418881/1/The-Good-News-about-Fats/Page1.html</link>
			<description><![CDATA[Fats are bad news.  At least this is what most of us have heard or read about somewhere.  It is the very thing that dieters try at all costs to avoid thus manufactured weight loss foods are either fat-free or sugar-free.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 11:40:56 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418881/1/The-Good-News-about-Fats/Page1.html</guid>
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			<title><![CDATA[A Practical Routine to a Flatter Belly]]></title>
			<link>http://www.discoveryarticles.com/articles/418838/1/A-Practical-Routine-to-a-Flatter-Belly/Page1.html</link>
			<description><![CDATA[Having a flat stomach is something everyone desires.  Fat in the belly appears to be a problem shared by a lot of people.  Because fat reduction cannot be done in spots, the best way to deal with belly fat is by working out and eating a high fiber diet which is low in fat but high in nutrition.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:51:52 EST]]></pubDate>
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			<title><![CDATA[Exercise:  Getting Into the Right Mindset]]></title>
			<link>http://www.discoveryarticles.com/articles/418837/1/Exercise--Getting-Into-the-Right-Mindset/Page1.html</link>
			<description><![CDATA[Practically everyone knows the importance of being healthy and fit but only a few are willing to exert the effort required in achieving it.  For people who have become used to being sedentary, regular exercise is the complete antithesis of their existence.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:51:43 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418837/1/Exercise--Getting-Into-the-Right-Mindset/Page1.html</guid>
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			<title><![CDATA[The Health Consequences of Convenience Foods]]></title>
			<link>http://www.discoveryarticles.com/articles/418836/1/The-Health-Consequences-of-Convenience-Foods/Page1.html</link>
			<description><![CDATA[Convenience is one of the major reasons why we eat certain foods.  The kind of lifestyle many of us live is so hectic that it is impractical to take time out to prepare meals.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:51:42 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418836/1/The-Health-Consequences-of-Convenience-Foods/Page1.html</guid>
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			<title><![CDATA[Snack Healthy to Lose Weight]]></title>
			<link>http://www.discoveryarticles.com/articles/418826/1/Snack-Healthy-to-Lose-Weight/Page1.html</link>
			<description><![CDATA[Eating is an enjoyable activity that is already an understatement.  But as it is, eating can also lead to various healthy hazards.  One of which is the possibility of becoming obese.  Obesity is a term that we often hear but do we really know what obesity is?]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:32:33 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418826/1/Snack-Healthy-to-Lose-Weight/Page1.html</guid>
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			<title><![CDATA[Read the Labels on Food to Lose Weight]]></title>
			<link>http://www.discoveryarticles.com/articles/418825/1/Read-the-Labels-on-Food-to-Lose-Weight/Page1.html</link>
			<description><![CDATA[There are two ways to go about weight loss; the first one is the simple method while the other one is the more complex method.  Aiming for a target weight is customary for those people who seriously want to pursue weight loss.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:32:29 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418825/1/Read-the-Labels-on-Food-to-Lose-Weight/Page1.html</guid>
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			<title><![CDATA[7 Rules of Healthy Dieting]]></title>
			<link>http://www.discoveryarticles.com/articles/418823/1/7-Rules-of-Healthy-Dieting/Page1.html</link>
			<description><![CDATA[There are a lot of misconceptions about dieting.  If you want to lose weight successfully and not waste your time and effort following erroneous ideas, learn the following seven rules of healthy dieting.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:32:25 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418823/1/7-Rules-of-Healthy-Dieting/Page1.html</guid>
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			<title><![CDATA[Are Weight Loss Supplements Worth It?]]></title>
			<link>http://www.discoveryarticles.com/articles/418822/1/Are-Weight-Loss-Supplements-Worth-It/Page1.html</link>
			<description><![CDATA[When choosing a weight loss method, people often only consider the amount of time it takes to see results.  Those that deliver immediate weight loss are preferred by most dieters.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:32:12 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418822/1/Are-Weight-Loss-Supplements-Worth-It/Page1.html</guid>
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			<title><![CDATA[The Misconception about Carbohydrates]]></title>
			<link>http://www.discoveryarticles.com/articles/418820/1/The-Misconception-about-Carbohydrates/Page1.html</link>
			<description><![CDATA[There is a popular misconception that carbohydrates are fattening.  Thus people who want to lose weight immediately decide to cut down on pasta, rice and bread.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:32:04 EST]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/418820/1/The-Misconception-about-Carbohydrates/Page1.html</guid>
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			<title><![CDATA[Learning More About the Superfruits]]></title>
			<link>http://www.discoveryarticles.com/articles/418818/1/Learning-More-About-the-Superfruits/Page1.html</link>
			<description><![CDATA[Food as superstars, such is the trend these days.  In recent years, media has focused a lot of attention on foods that provide the best nutrients and health benefits.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:31:59 EST]]></pubDate>
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			<title><![CDATA[Why a High-Fiber Diet is Highly Beneficial to the Health]]></title>
			<link>http://www.discoveryarticles.com/articles/418817/1/Why-a-High-Fiber-Diet-is-Highly-Beneficial-to-the-Health/Page1.html</link>
			<description><![CDATA[Nutritionists and health care practitioners highly recommend a high-fiber diet.  It is well-known as a diet that supports cardiovascular health.  This is because fiber not only helps in the maintenance of healthy cholesterol levels but does the same with blood sugar levels as well.]]></description>
			<author>no@spam.com (Charles Volcolatte)</author>
			<pubDate><![CDATA[Thu, 04 Feb 2010 10:31:56 EST]]></pubDate>
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