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		<title><![CDATA[DiscoveryArticles.com Article Directory - Articles - ]]></title>
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		<description><![CDATA[DiscoveryArticles.com is a free article directory distributing quality free articles worldwide. Our free article directory have advice articles,aging articles,arts and craft articles,automotive articles ,break up articles,business articles,business management articles,cancer survival articles,career articles,cheating articles,classified articles,computer and technology articles,cooking articles,culture articles,dating articles,education articles,entertainment articles,etiquette articles,family concerns articles,finances articles,food and drink articles,gardening articles,home management articles, humor articles,internet related articles,job articles,leadership articles,legal articles,marketing articles,marriage articles,medical business articles,medicine and remedy articles,opinion articles,parenting articles,pet articles,poetry articles,political articles,real estate articles,recreation articles,religion articles,self help articles, sexuality articles,short stories articles,society articles,sports articles,travel articles,wellness articles,fitness articles,diet articles,womens interest articles,world affair articles,writing articles and much more. Visit our article directory today!]]></description>
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			<title><![CDATA[The Secret To Fat Loss Is Losing Abdominal Fat]]></title>
			<link>http://www.discoveryarticles.com/articles/181071/1/The-Secret-To-Fat-Loss-Is-Losing-Abdominal-Fat/Page1.html</link>
			<description><![CDATA[Over 60% of the US population is classified as overweight. Amazing, isn't it? The worst part is that this numbers keeps rising year after year because there is definitely some serious deception going on and the culprit is targeting the public!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Sat, 04 Oct 2008 17:15:32 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/181071/1/The-Secret-To-Fat-Loss-Is-Losing-Abdominal-Fat/Page1.html</guid>
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			<title><![CDATA[3 Secret Guidelines to Use When Choosing a Weight Loss Program]]></title>
			<link>http://www.discoveryarticles.com/articles/180923/1/3-Secret-Guidelines-to-Use-When-Choosing-a-Weight-Loss-Program/Page1.html</link>
			<description><![CDATA[The world is full of fad diets and other gimmicky weight loss things. Most are completely useless and a waste of time. But not all are that way because there are others with proven and consistent success. To find them, make sure the one you pick follows 3 very basic guidelines to losing weight.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Fri, 03 Oct 2008 18:05:41 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180923/1/3-Secret-Guidelines-to-Use-When-Choosing-a-Weight-Loss-Program/Page1.html</guid>
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			<title><![CDATA[Is Simple Really the Secret to Fat Loss?]]></title>
			<link>http://www.discoveryarticles.com/articles/180913/1/Is-Simple-Really-the-Secret-to-Fat-Loss/Page1.html</link>
			<description><![CDATA[Everywhere you turn, you see a new fad diet. How do you pick out the best weight loss program if all you hear and see are these annoying ads for diets that don't work? It's simple! No really, it is: the best program is the simplest one!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Fri, 03 Oct 2008 17:44:20 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180913/1/Is-Simple-Really-the-Secret-to-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[The Secret Rules to Successful Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/180912/1/The-Secret-Rules-to-Successful-Weight-Loss/Page1.html</link>
			<description><![CDATA[What if there was a definite secret to burning fat and losing weight? Well, there IS a real and effective way to lose weight! It doesn't involve crazy expensive magic pills or weird patches on your skin. And the secret doesn't involve calling you an idiot or ingesting strange parasites. It's very simple.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Fri, 03 Oct 2008 17:40:14 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180912/1/The-Secret-Rules-to-Successful-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[The Secret to Natural Weight Loss - Safe and Healthy]]></title>
			<link>http://www.discoveryarticles.com/articles/180911/1/The-Secret-to-Natural-Weight-Loss---Safe-and-Healthy/Page1.html</link>
			<description><![CDATA[By always keeping your overall health as your top priority, your search for an effective weight loss solution should bring you to one that focuses on methods of natural weight loss.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Fri, 03 Oct 2008 17:40:07 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180911/1/The-Secret-to-Natural-Weight-Loss---Safe-and-Healthy/Page1.html</guid>
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			<title><![CDATA[The Secrets to Quick Weight Loss for Today's Busy Individual]]></title>
			<link>http://www.discoveryarticles.com/articles/180909/1/The-Secrets-to-Quick-Weight-Loss-for-Todays-Busy-Individual/Page1.html</link>
			<description><![CDATA[It's sometimes difficult to devote as much time as you need to everything, including keeping yourself healthy. Losing weight seems to take forever and we never seem to have time to focus on it. Well, here are 20 ways to lose weight quickly!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Fri, 03 Oct 2008 17:38:43 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180909/1/The-Secrets-to-Quick-Weight-Loss-for-Todays-Busy-Individual/Page1.html</guid>
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			<title><![CDATA[The Secret to Dining Out While on a Diet]]></title>
			<link>http://www.discoveryarticles.com/articles/180907/1/The-Secret-to-Dining-Out-While-on-a-Diet/Page1.html</link>
			<description><![CDATA[Most people think that dieting is almost like a prison sentence. They're wrong! You can still dine out while you're on a diet, without cheating! The secret is to make sure to choose wisely.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Fri, 03 Oct 2008 17:31:30 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180907/1/The-Secret-to-Dining-Out-While-on-a-Diet/Page1.html</guid>
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			<title><![CDATA[The Secret to Sexy Flat Abs is Fat Loss!]]></title>
			<link>http://www.discoveryarticles.com/articles/180901/1/The-Secret-to-Sexy-Flat-Abs-is-Fat-Loss/Page1.html</link>
			<description><![CDATA[Sexy flat abs are everyone's dream. To get them, everyone's looking for the secret. With so many infomercials out there, people are getting fooled everyday but those infomercials are useless compared to the real methods of getting those sexy abs!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Fri, 03 Oct 2008 17:21:12 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180901/1/The-Secret-to-Sexy-Flat-Abs-is-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[The Secret To Grocery Shopping For Fat Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/180643/1/The-Secret-To-Grocery-Shopping-For-Fat-Loss/Page1.html</link>
			<description><![CDATA[Next time you step into a grocery store, take a moment to look around. Check out the labeling on some of the products there. You'll start to see some of the most clever and deceptive food labeling ever created! Things are called "health foods" when they are horrible for you. Truly, the grocery store has some of the best food marketing deception at its very best!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 02 Oct 2008 19:35:30 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180643/1/The-Secret-To-Grocery-Shopping-For-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[The Secret to Fat Loss is to Build Muscle]]></title>
			<link>http://www.discoveryarticles.com/articles/180539/1/The-Secret-to-Fat-Loss-is-to-Build-Muscle/Page1.html</link>
			<description><![CDATA[If you're a member of a gym, you've seen people on treadmills. Many people choose to focus strictly on cardio for workouts. It's usually the people who want to lose weight who believe solely in cardio too. But actually, cardio alone won't help you shed those extra pounds. A successful weight loss program combines strength training with cardio.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 02 Oct 2008 12:43:41 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180539/1/The-Secret-to-Fat-Loss-is-to-Build-Muscle/Page1.html</guid>
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			<title><![CDATA[Could Saturated Fats be a Secret Fat Loss Tool?]]></title>
			<link>http://www.discoveryarticles.com/articles/180526/1/Could-Saturated-Fats-be-a-Secret-Fat-Loss-Tool/Page1.html</link>
			<description><![CDATA[For the past 20 years, many people have struggled to lose weight and burn fat but there's a simple reason for this. Because for the past two decades, the US public has been completely brainwashed into believing a horrible lie that prevented weight loss success.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 02 Oct 2008 12:23:05 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180526/1/Could-Saturated-Fats-be-a-Secret-Fat-Loss-Tool/Page1.html</guid>
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			<title><![CDATA[The Secret Plan to Burn Fat and Lose Weight Quickly]]></title>
			<link>http://www.discoveryarticles.com/articles/180508/1/The-Secret-Plan-to-Burn-Fat-and-Lose-Weight-Quickly/Page1.html</link>
			<description><![CDATA[It didn't happen overnight. It took time for you to gain weight. As much as you may dislike it, it will take time for you to lose weight. Normally, this process can be slow but there are ways around it. There are secrets you can use to lose weight and burn fat quickly.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 02 Oct 2008 11:52:05 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180508/1/The-Secret-Plan-to-Burn-Fat-and-Lose-Weight-Quickly/Page1.html</guid>
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			<title><![CDATA[Five Quick Secrets to Fat Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/180503/1/Five-Quick-Secrets-to-Fat-Loss/Page1.html</link>
			<description><![CDATA[Nowadays, everyone is looking to lose weight. For those of us who want to lose weight quickly, it's sometimes difficult to follow regular weight loss tips because slow weight loss just won't cut it when you've got weddings or beaches around the corner!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 02 Oct 2008 11:43:02 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180503/1/Five-Quick-Secrets-to-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[The Simple Secret to Fat Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/180498/1/The-Simple-Secret-to-Fat-Loss/Page1.html</link>
			<description><![CDATA[Do you struggle at losing weight? Do you wish there was a secret to fat loss? You've probably been searching everywhere for answers to your weight loss questions and you've probably been online for at least an hour already searching. After all that, you're ready to read something of real value...am I right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 02 Oct 2008 11:32:29 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/180498/1/The-Simple-Secret-to-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[How to Discover the Secret to Fat Loss and Lose The Extra Weight]]></title>
			<link>http://www.discoveryarticles.com/articles/168570/1/How-to-Discover-the-Secret-to-Fat-Loss-and-Lose-The-Extra-Weight/Page1.html</link>
			<description><![CDATA[It's so repetitive that it becomes annoying when people say "I just can't lose weight" or "I need to just realize that losing weight is not in my future" or "Well, I'm fat, my family's fat, so that must be what I'm mean't to be, fat."]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 09 Sep 2008 20:51:24 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/168570/1/How-to-Discover-the-Secret-to-Fat-Loss-and-Lose-The-Extra-Weight/Page1.html</guid>
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			<title><![CDATA[The Simple Reason Calorie Counting Diets Just Don't Work]]></title>
			<link>http://www.discoveryarticles.com/articles/166269/1/The-Simple-Reason-Calorie-Counting-Diets-Just-Dont-Work/Page1.html</link>
			<description><![CDATA[Calorie counting might make sense at first. I mean, if you're controlling the number of calories you eat in a day, it would make sense that it can help control food intake and, as a result, weight gain or loss. But going through all of that really isn't the best way to lose weight.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 04 Sep 2008 21:37:13 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/166269/1/The-Simple-Reason-Calorie-Counting-Diets-Just-Dont-Work/Page1.html</guid>
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			<title><![CDATA[Why Low Calorie Diets Don't Work For Losing Weight]]></title>
			<link>http://www.discoveryarticles.com/articles/166251/1/Why-Low-Calorie-Diets-Dont-Work-For-Losing-Weight/Page1.html</link>
			<description><![CDATA[Here is a little caveat the weight loss industry does not tell you: low calorie meal plans will stop working shortly after you start them. It is a little known fact that they ignore because, hey, you are happy, they are happy, why rock the happy boat, right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 04 Sep 2008 21:13:21 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/166251/1/Why-Low-Calorie-Diets-Dont-Work-For-Losing-Weight/Page1.html</guid>
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			<title><![CDATA[How to Lose Weight Easily]]></title>
			<link>http://www.discoveryarticles.com/articles/166250/1/How-to-Lose-Weight-Easily/Page1.html</link>
			<description><![CDATA[When people think of losing weight, usually the thought of a difficult and annoying hassle comes to mind. But, that's definitely not the case.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 04 Sep 2008 21:10:18 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/166250/1/How-to-Lose-Weight-Easily/Page1.html</guid>
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			<title><![CDATA[How to Lose Weight Fast and Naturally]]></title>
			<link>http://www.discoveryarticles.com/articles/166249/1/How-to-Lose-Weight-Fast-and-Naturally/Page1.html</link>
			<description><![CDATA[There are plenty of fad diets and crash diets out there that can make you lose a lot of weight very fast, like a few days fast. But most of those diets make your body lose only water weight, which comes right back once you get back into your regular routine because what these diets offer as routine is nearly impossible to follow on a regular basis safely.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 04 Sep 2008 21:09:22 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/166249/1/How-to-Lose-Weight-Fast-and-Naturally/Page1.html</guid>
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			<title><![CDATA[Helpful Tips to Lose Body Fat in Your Belly]]></title>
			<link>http://www.discoveryarticles.com/articles/165564/1/Helpful-Tips-to-Lose-Body-Fat-in-Your-Belly/Page1.html</link>
			<description><![CDATA[It's amazing that over 60% of the U.S. population is now considered overweight. This number continues to rise every year because something very bad and very deceptive is happening to the public.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 16:17:19 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165564/1/Helpful-Tips-to-Lose-Body-Fat-in-Your-Belly/Page1.html</guid>
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			<title><![CDATA[15 Easy, Fast, Weight Loss Tips]]></title>
			<link>http://www.discoveryarticles.com/articles/165484/1/15-Easy-Fast-Weight-Loss-Tips/Page1.html</link>
			<description><![CDATA[Keep these tips in mind when you want to lose weight quickly with a focus on keep your health up. These are easy so make sure to use as many, if not all, of these tips together.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:58:21 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165484/1/15-Easy-Fast-Weight-Loss-Tips/Page1.html</guid>
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			<title><![CDATA[Avoid Low Calorie Foods if You Want to Lose Weight]]></title>
			<link>http://www.discoveryarticles.com/articles/165473/1/Avoid-Low-Calorie-Foods-if-You-Want-to-Lose-Weight/Page1.html</link>
			<description><![CDATA[If you eat less, why or how can you possibly gain any weight? Well, that is an easy answer: your metabolism.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:42:00 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165473/1/Avoid-Low-Calorie-Foods-if-You-Want-to-Lose-Weight/Page1.html</guid>
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			<title><![CDATA[Get Those Sexy Ripped Abs and Flaunt Them!]]></title>
			<link>http://www.discoveryarticles.com/articles/165472/1/Get-Those-Sexy-Ripped-Abs-and-Flaunt-Them/Page1.html</link>
			<description><![CDATA[The situation you are in, trust me, I have been there before and I have failed to get those flat abs going from gadget to gadget, machine after machine.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:37:47 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165472/1/Get-Those-Sexy-Ripped-Abs-and-Flaunt-Them/Page1.html</guid>
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			<title><![CDATA[Get Sexy Ripped Abs Quick and Easy]]></title>
			<link>http://www.discoveryarticles.com/articles/165471/1/Get-Sexy-Ripped-Abs-Quick-and-Easy/Page1.html</link>
			<description><![CDATA[Everyone, guy and girl, has dreamed of having sexy flat abs, toned and well defined. It is not about mere vanity at all because it is about feeling sexy and confident all from having great abs!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:37:28 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165471/1/Get-Sexy-Ripped-Abs-Quick-and-Easy/Page1.html</guid>
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			<title><![CDATA[Low Carb Diets Don't Work for Real Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/165469/1/Low-Carb-Diets-Dont-Work-for-Real-Weight-Loss/Page1.html</link>
			<description><![CDATA[You hear about them all the time. Low carb diets this, low carb diets that. Every celebrity is on this diet and everyone you know at work, at school or anywhere is on this diet.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:35:55 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165469/1/Low-Carb-Diets-Dont-Work-for-Real-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[The Secret to Sexy Ripped Abs Revealed]]></title>
			<link>http://www.discoveryarticles.com/articles/165467/1/The-Secret-to-Sexy-Ripped-Abs-Revealed/Page1.html</link>
			<description><![CDATA[Every time you turn on the TV, have you ever counted how many ads or even shows have these great looking, slim, sexy people on there who look like they were just blessed with their toned bodies?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:29:12 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165467/1/The-Secret-to-Sexy-Ripped-Abs-Revealed/Page1.html</guid>
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			<title><![CDATA[Sexy Ripped Abs Without Boring Ab Exercises]]></title>
			<link>http://www.discoveryarticles.com/articles/165466/1/Sexy-Ripped-Abs-Without-Boring-Ab-Exercises/Page1.html</link>
			<description><![CDATA[Everybody wants them, lean and sexy abs. Most people think it is unattainable but believe me, it is not as difficult as people make it seem. It is almost a no brainer. Work out and maintain healthy eating habits and lifestyle.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:28:46 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165466/1/Sexy-Ripped-Abs-Without-Boring-Ab-Exercises/Page1.html</guid>
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			<title><![CDATA[Why Losing Weight Will Get You Those Sexy Ripped Abs]]></title>
			<link>http://www.discoveryarticles.com/articles/165465/1/Why-Losing-Weight-Will-Get-You-Those-Sexy-Ripped-Abs/Page1.html</link>
			<description><![CDATA[You see it everywhere, and you definitely hear it everywhere. Sexy abs this, sexy abs that. And of course, you hear about those infomercials that boast a great "ab machine" that will supposedly solve all of your ab-problems.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:28:02 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165465/1/Why-Losing-Weight-Will-Get-You-Those-Sexy-Ripped-Abs/Page1.html</guid>
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			<title><![CDATA[The Fast Track to Sexy Abs]]></title>
			<link>http://www.discoveryarticles.com/articles/165464/1/The-Fast-Track-to-Sexy-Abs/Page1.html</link>
			<description><![CDATA[Those abs, six pack abs, whatever you want to call them. Everyone wants them. Men want to get them to please the ladies and the ladies fall for them all the time.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:27:08 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165464/1/The-Fast-Track-to-Sexy-Abs/Page1.html</guid>
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			<title><![CDATA[Low Carb Diets - Answer to Healthy Weight Loss?]]></title>
			<link>http://www.discoveryarticles.com/articles/165461/1/Low-Carb-Diets---Answer-to-Healthy-Weight-Loss/Page1.html</link>
			<description><![CDATA[It's all the craze right now, these low carb diets. Everyone who's anyone is trying it out to lose weight. Sounds fun right? Looks healthy right? Well, you'd be wrong...]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:21:12 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165461/1/Low-Carb-Diets---Answer-to-Healthy-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[The Simple Truth Behind Low Carb Diets and Why They Don't Work]]></title>
			<link>http://www.discoveryarticles.com/articles/165458/1/The-Simple-Truth-Behind-Low-Carb-Diets-and-Why-They-Dont-Work/Page1.html</link>
			<description><![CDATA[So what's the truth behind low carb diets and losing weight? Well, sticking to that type of diet for a long period of time will not result in you losing weight. Shocking, I'm sure.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:15:53 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165458/1/The-Simple-Truth-Behind-Low-Carb-Diets-and-Why-They-Dont-Work/Page1.html</guid>
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			<title><![CDATA[Using Low Carb Diets to Lose Weight]]></title>
			<link>http://www.discoveryarticles.com/articles/165457/1/Using-Low-Carb-Diets-to-Lose-Weight/Page1.html</link>
			<description><![CDATA[If you're working to lose weight right now, it'll happen to you too. At some point in everyone's path of weight loss, the thought of taking the easier route, taking a miracle weight loss pill comes to mind. Yeah, it can be hard work to lose weight.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:13:11 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165457/1/Using-Low-Carb-Diets-to-Lose-Weight/Page1.html</guid>
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			<title><![CDATA[Your Weight Loss Success in 9 Steps]]></title>
			<link>http://www.discoveryarticles.com/articles/165456/1/Your-Weight-Loss-Success-in-9-Steps/Page1.html</link>
			<description><![CDATA[There are so many weight loss programs available nowadays. Each one has its own different spin on the best food to eat, the best exercise to perform, the best everything to help you lose weight.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:09:14 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165456/1/Your-Weight-Loss-Success-in-9-Steps/Page1.html</guid>
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			<title><![CDATA[How to Lose Weight and Still Enjoy Dining Out]]></title>
			<link>http://www.discoveryarticles.com/articles/165454/1/How-to-Lose-Weight-and-Still-Enjoy-Dining-Out/Page1.html</link>
			<description><![CDATA[There's no doubt in my mind that people think that losing weight and dining out are almost complete opposites. They're wrong! It is totally possible to lose weight even when you go out for dinner or lunch or whatever. Just make smart choices!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:06:07 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165454/1/How-to-Lose-Weight-and-Still-Enjoy-Dining-Out/Page1.html</guid>
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			<title><![CDATA[The Essential Healthy Weight Loss Tips for All Dieters]]></title>
			<link>http://www.discoveryarticles.com/articles/165453/1/The-Essential-Healthy-Weight-Loss-Tips-for-All-Dieters/Page1.html</link>
			<description><![CDATA[Every weight loss program has its minor differences here and there so it is easy for people to find one that works the best for them.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:05:21 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165453/1/The-Essential-Healthy-Weight-Loss-Tips-for-All-Dieters/Page1.html</guid>
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			<title><![CDATA[Quick Weight Loss is Possible and Achievable for You]]></title>
			<link>http://www.discoveryarticles.com/articles/165452/1/Quick-Weight-Loss-is-Possible-and-Achievable-for-You/Page1.html</link>
			<description><![CDATA[Obesity and excess fat are epidemics around the world today and especially evident in America where 8 out of 10 adults are obese and the number is steadily climbing. The statistics show no signs of slowing down either.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:04:46 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165452/1/Quick-Weight-Loss-is-Possible-and-Achievable-for-You/Page1.html</guid>
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			<title><![CDATA[Healthy Weight Loss is Easier Than You Think]]></title>
			<link>http://www.discoveryarticles.com/articles/165451/1/Healthy-Weight-Loss-is-Easier-Than-You-Think/Page1.html</link>
			<description><![CDATA[Everyone describes losing weight as this horribly difficult and stressful ordeal. Actually, it's not as hard as it sounds. If you make the right health choices and believe that you can achieve successful healthy weight loss, then weight loss will come naturally because your body is meant to be healthy and because you have a newfound belief in your own abilities.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 03 Sep 2008 13:02:53 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/165451/1/Healthy-Weight-Loss-is-Easier-Than-You-Think/Page1.html</guid>
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			<title><![CDATA[Sexy Ripped Abs Don't Come from Using Ab Machines]]></title>
			<link>http://www.discoveryarticles.com/articles/164637/1/Sexy-Ripped-Abs-Dont-Come-from-Using-Ab-Machines/Page1.html</link>
			<description><![CDATA[Ab machines won't help you decrease your waistline. There really is no way around it. Ab machines aren't what will give you the sexy abs that you're looking for. If you really want to get sexy abs, get those machines out of your head and listen up because here's how you can get it done!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 02 Sep 2008 10:46:54 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164637/1/Sexy-Ripped-Abs-Dont-Come-from-Using-Ab-Machines/Page1.html</guid>
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			<title><![CDATA[Fat Free Foods and Why They Don't Work]]></title>
			<link>http://www.discoveryarticles.com/articles/164616/1/Fat-Free-Foods-and-Why-They-Dont-Work/Page1.html</link>
			<description><![CDATA[You hear it everywhere, fat free this, fat free that. Everyone knows about it and most people believe that foods labeled as fat free are actually free of fat. That's where people falter and that's how people mysteriously gain weight like crazy!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 02 Sep 2008 10:16:16 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164616/1/Fat-Free-Foods-and-Why-They-Dont-Work/Page1.html</guid>
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			<title><![CDATA[The End of Your Struggle to Lose Weight Is Here]]></title>
			<link>http://www.discoveryarticles.com/articles/164462/1/The-End-of-Your-Struggle-to-Lose-Weight-Is-Here/Page1.html</link>
			<description><![CDATA[Are you struggling to lose weight? Do you wish there was a secret to fat loss? By now you've probably been surfing the internet looking for answer to your weight loss question for at least an hour and you are ready to read something of real value...am I right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 22:19:23 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164462/1/The-End-of-Your-Struggle-to-Lose-Weight-Is-Here/Page1.html</guid>
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			<title><![CDATA[How to Shop at the Grocery Store When You're Trying to Lose Weight]]></title>
			<link>http://www.discoveryarticles.com/articles/164447/1/How-to-Shop-at-the-Grocery-Store-When-Youre-Trying-to-Lose-Weight/Page1.html</link>
			<description><![CDATA[I was at the grocery store today and had to laugh at all of the clever and deceptive food labeling on several products. As I walked down each aisle counting the "health food" claims, I was astonished. This is food marketing deception at its best!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:40:30 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164447/1/How-to-Shop-at-the-Grocery-Store-When-Youre-Trying-to-Lose-Weight/Page1.html</guid>
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			<title><![CDATA[5 Quick Tips to Making Your Weight Loss Work]]></title>
			<link>http://www.discoveryarticles.com/articles/164446/1/5-Quick-Tips-to-Making-Your-Weight-Loss-Work/Page1.html</link>
			<description><![CDATA[Everyone would like to lose a little weight nowadays, but what about those who want to lose weight very quickly. It doesn't matter if you have a wedding, a vacation, or any other type of special event coming in the near future, there are times when slow weight loss just won't do.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:39:37 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164446/1/5-Quick-Tips-to-Making-Your-Weight-Loss-Work/Page1.html</guid>
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			<title><![CDATA[Ab Exercises are Boring and Useless]]></title>
			<link>http://www.discoveryarticles.com/articles/164445/1/Ab-Exercises-are-Boring-and-Useless/Page1.html</link>
			<description><![CDATA[Don't believe what you hear about those ab exercises! Doing 500 sit-ups a day will not give you flat sexy abs and it's actually a waste of time! I'm sure there are plenty of you out there who are relieved about that. And it's totally true!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:38:36 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164445/1/Ab-Exercises-are-Boring-and-Useless/Page1.html</guid>
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			<title><![CDATA[How to Lose Weight By Reducing Your Calorie Intake]]></title>
			<link>http://www.discoveryarticles.com/articles/164444/1/How-to-Lose-Weight-By-Reducing-Your-Calorie-Intake/Page1.html</link>
			<description><![CDATA[So you're trying to lose weight. Most people harp on cutting calories but is that really the best way to lose weight? Low calorie diets definitely aren't the easiest. Actually, it's one of the most annoying and unhealthy if you use pre-packaged so-called low calorie foods. Not what you're really looking for in a diet, right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:37:16 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164444/1/How-to-Lose-Weight-By-Reducing-Your-Calorie-Intake/Page1.html</guid>
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			<title><![CDATA[The Real Truth Behind Low Carb Diets and Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/164441/1/The-Real-Truth-Behind-Low-Carb-Diets-and-Weight-Loss/Page1.html</link>
			<description><![CDATA[What's the real truth when it comes to low carb diets and weight loss? Basically, low carb diets over the long term just does not add up to weight loss, period.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:31:32 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164441/1/The-Real-Truth-Behind-Low-Carb-Diets-and-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[Low Carb Diets Are Worthless for Fat Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/164440/1/Low-Carb-Diets-Are-Worthless-for-Fat-Loss/Page1.html</link>
			<description><![CDATA[It's out there, everywhere. Everyone's obsessed with low carb foods and everyone seems to be on low carb diets. Of those obsessed people, whoever is using low carb diets to lose weight or to cut down fat, it's a waste of time! Low carb diets do not work for fat loss, period.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:31:15 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164440/1/Low-Carb-Diets-Are-Worthless-for-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[Calorie Counting Doesn't Work for Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/164438/1/Calorie-Counting-Doesnt-Work-for-Weight-Loss/Page1.html</link>
			<description><![CDATA[Losing weight can be hard work. Changing your long-time habits is difficult for anyone, with whatever goals. So why make it even more difficult? Fad diets are useless and a waste of time. And calorie counting is definitely a fad diet. Calorie counting and weight loss just don't mix.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:27:21 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164438/1/Calorie-Counting-Doesnt-Work-for-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[How Fat Free Foods Make You Gain Weight]]></title>
			<link>http://www.discoveryarticles.com/articles/164437/1/How-Fat-Free-Foods-Make-You-Gain-Weight/Page1.html</link>
			<description><![CDATA[Have you ever thought about it? All of those companies that make low fat or fat free foods claim that their products help people lose weight. Here's the thing though: Americans eat the most low fat and fat free foods, but somehow we have the highest rate of obesity in the world! That just doesn't make sense! Right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:26:12 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164437/1/How-Fat-Free-Foods-Make-You-Gain-Weight/Page1.html</guid>
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			<title><![CDATA[Don't Waste Your Time With Calorie Counting Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/164436/1/Dont-Waste-Your-Time-With-Calorie-Counting-Weight-Loss/Page1.html</link>
			<description><![CDATA[Forget about the tediousness and boring aspects of calorie counting because that depends on the person using this method. What you should also concentrate on in terms of why calorie counting sucks as a method of losing weight is the actual fact that you won't lose weight this way. How's that, you ask? Well let's count the ways calorie counting doesn't work to help you lose weight!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:25:50 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164436/1/Dont-Waste-Your-Time-With-Calorie-Counting-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[Calorie Counting is a Waste of Time]]></title>
			<link>http://www.discoveryarticles.com/articles/164434/1/Calorie-Counting-is-a-Waste-of-Time/Page1.html</link>
			<description><![CDATA[How annoying is calorie counting? Who wants to sit there all day and subtract calories from a daily tally each time they eat? Who wants to stop themselves from eating something healthy just because they ran out of calories for the day?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:19:24 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164434/1/Calorie-Counting-is-a-Waste-of-Time/Page1.html</guid>
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			<title><![CDATA[Ab Machines Don't Result in Sexy Ripped Abs]]></title>
			<link>http://www.discoveryarticles.com/articles/164433/1/Ab-Machines-Dont-Result-in-Sexy-Ripped-Abs/Page1.html</link>
			<description><![CDATA[It's everyone's dream to have flat sexy abs but everyone thinks it's impossible because they've tried time and again with no results. It's not impossible but can be difficult. But if you know the right methods to follow, you'll be able to get this great physique too!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:18:34 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164433/1/Ab-Machines-Dont-Result-in-Sexy-Ripped-Abs/Page1.html</guid>
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			<title><![CDATA[America and its Obsession with Fat Free Foods]]></title>
			<link>http://www.discoveryarticles.com/articles/164430/1/America-and-its-Obsession-with-Fat-Free-Foods/Page1.html</link>
			<description><![CDATA[Everyone talks about it. America's obesity rate is steadily climbing. Well, what are we going to do about it? For those of us who are overweight, there's plenty to choose from in terms of weight loss programs. But that doesn't mean that everything works, no matter how popular it is or how "right" it sounds.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:13:57 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164430/1/America-and-its-Obsession-with-Fat-Free-Foods/Page1.html</guid>
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			<title><![CDATA[Low Calorie Diets and Yo Yo Diets are Twins!]]></title>
			<link>http://www.discoveryarticles.com/articles/164429/1/Low-Calorie-Diets-and-Yo-Yo-Diets-are-Twins/Page1.html</link>
			<description><![CDATA[Low calorie diets and yo yo diets. A diet by any other name would be just as bad! Find out why low calorie diets are completely useless and actually dangerous to your weight loss goals!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:12:14 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164429/1/Low-Calorie-Diets-and-Yo-Yo-Diets-are-Twins/Page1.html</guid>
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			<title><![CDATA[Fat Free Foods Will Not Help With Fat Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/164426/1/Fat-Free-Foods-Will-Not-Help-With-Fat-Loss/Page1.html</link>
			<description><![CDATA[They sound great, those fat-free foods. But they're not, plain and simple. First off, they definitely have fat in them! The claim that they're free of fat is a lie and that's why eating these foods can mysteriously make you gain weight!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 21:07:24 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164426/1/Fat-Free-Foods-Will-Not-Help-With-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[The Real Truth Behind Fat Free Foods]]></title>
			<link>http://www.discoveryarticles.com/articles/164405/1/The-Real-Truth-Behind-Fat-Free-Foods/Page1.html</link>
			<description><![CDATA[It's on everyone's minds, the obesity problem that society faces. There are numerous options out there for those of us who are overweight. But how do you tell which one works and which ones don't? Well, for starters, you rely on a food company to provide you with healthy food to eat!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 01 Sep 2008 19:07:01 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/164405/1/The-Real-Truth-Behind-Fat-Free-Foods/Page1.html</guid>
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			<title><![CDATA[The Top 20 Ways to Lose Weight Fast]]></title>
			<link>http://www.discoveryarticles.com/articles/163659/1/The-Top-20-Ways-to-Lose-Weight-Fast/Page1.html</link>
			<description><![CDATA[Are you looking for some fast ways to lose weight? Look no further. These next 20 quick ways to lose weight are sure to give you that boost you need to get motivated for your weight loss goals.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Sat, 30 Aug 2008 12:21:04 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/163659/1/The-Top-20-Ways-to-Lose-Weight-Fast/Page1.html</guid>
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			<title><![CDATA[Can Going Low Carb Be A Fat Loss Secret?]]></title>
			<link>http://www.discoveryarticles.com/articles/161638/1/Can-Going-Low-Carb-Be-A-Fat-Loss-Secret/Page1.html</link>
			<description><![CDATA[It's all the craze right now, these low carb diets. Everyone who's anyone is trying it out to lose weight. Sounds fun right? Looks healthy right? Well, you'd be wrong. Yes, low carb diets do make you lose weight initially, but have you actually seen people keep it off after the initial honeymoon phase? Not likely.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 27 Aug 2008 12:09:33 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161638/1/Can-Going-Low-Carb-Be-A-Fat-Loss-Secret/Page1.html</guid>
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			<title><![CDATA[Lose Weight Without Serious Health Risks]]></title>
			<link>http://www.discoveryarticles.com/articles/161298/1/Lose-Weight-Without-Serious-Health-Risks/Page1.html</link>
			<description><![CDATA[Lately, weight loss surgeries are all the talk on the street. There are serious things to consider when looking into getting weight loss surgery. With serious consequences, is weight loss surgery really the way to go?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 22:33:30 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161298/1/Lose-Weight-Without-Serious-Health-Risks/Page1.html</guid>
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			<title><![CDATA[Step By Step Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/161278/1/Step-By-Step-Weight-Loss/Page1.html</link>
			<description><![CDATA[Losing weight is easier than you think. As with anything else, take everything one step at a time and it'll happen sooner than you expect! Here is the foolproof step by step way to lose weight!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 21:57:43 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161278/1/Step-By-Step-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[Lose Weight and Get Skinny Fast]]></title>
			<link>http://www.discoveryarticles.com/articles/161277/1/Lose-Weight-and-Get-Skinny-Fast/Page1.html</link>
			<description><![CDATA[There are so many fad diets out there and they all claim to be the best, the simplest, the easiest and so on. If that is the case, then why is it that everyone who tries these fad diets gains the weight right back?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 21:56:54 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161277/1/Lose-Weight-and-Get-Skinny-Fast/Page1.html</guid>
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			<title><![CDATA[How to Lose Weight Naturally and Quickly]]></title>
			<link>http://www.discoveryarticles.com/articles/161274/1/How-to-Lose-Weight-Naturally-and-Quickly/Page1.html</link>
			<description><![CDATA[They're everywhere. Diet pills, weight loss supplements, fat loss drinks, all of those gimmicks. And the worst of them all: fad diets that make your head spin!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 21:55:01 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161274/1/How-to-Lose-Weight-Naturally-and-Quickly/Page1.html</guid>
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			<title><![CDATA[The Best Tips to Easy and Real Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/161273/1/The-Best-Tips-to-Easy-and-Real-Weight-Loss/Page1.html</link>
			<description><![CDATA[Does it feel like wherever you go, there are always those skinny people who seem to be either blessed or just know something you don't? They eat everything but still look great, no weight gain without even having to work at it.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 21:52:32 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161273/1/The-Best-Tips-to-Easy-and-Real-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[The Best Way to Lose Weight in 4 Steps]]></title>
			<link>http://www.discoveryarticles.com/articles/161269/1/The-Best-Way-to-Lose-Weight-in-4-Steps/Page1.html</link>
			<description><![CDATA[It happens to everyone. At some point, we work so hard to lose weight that we end up searching for an easy miracle magic pill, something that gives us that extra boost. We all know that everyone has looked before or will look for the magic pill, the secret to fat loss.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 21:49:36 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161269/1/The-Best-Way-to-Lose-Weight-in-4-Steps/Page1.html</guid>
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			<title><![CDATA[Watch Out for These Top 5 Weight Loss Lies]]></title>
			<link>http://www.discoveryarticles.com/articles/161252/1/Watch-Out-for-These-Top-5-Weight-Loss-Lies/Page1.html</link>
			<description><![CDATA[What if you could learn the single secret to fat loss? I mean a real, proven way to losing weight and melting fat away, not a crazy patch you wear. I'm also not talking about "magical pills". I'm not talking about "parasites" or a program made for Idiots.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 21:19:16 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161252/1/Watch-Out-for-These-Top-5-Weight-Loss-Lies/Page1.html</guid>
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			<title><![CDATA[The Truth About Hoodia and Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/161243/1/The-Truth-About-Hoodia-and-Weight-Loss/Page1.html</link>
			<description><![CDATA[Looking to learn the truth about Hoodia? As you are reading this, millions of people around the world are spending money on this supposed miracle diet aid...but does it work? Does it live up to the claims?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 21:00:41 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161243/1/The-Truth-About-Hoodia-and-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[The Real Deal on Getting Sexy Flat Abs]]></title>
			<link>http://www.discoveryarticles.com/articles/161201/1/The-Real-Deal-on-Getting-Sexy-Flat-Abs/Page1.html</link>
			<description><![CDATA[Having sexy, flat abdominals is one of the most coveted physical desires anyone can have. Heck, if you look at the infomercials alone, you would figure that humans have mastered the ability to produce a six pack at will.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 19:57:03 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161201/1/The-Real-Deal-on-Getting-Sexy-Flat-Abs/Page1.html</guid>
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			<title><![CDATA[Quick Weight Loss: What is the Secret?]]></title>
			<link>http://www.discoveryarticles.com/articles/161192/1/Quick-Weight-Loss-What-is-the-Secret/Page1.html</link>
			<description><![CDATA[The American diet is out of control. More than 66 percent of Americans are overweight and 32 percent are considered obese. Even while dieting, many are gaining weight rather than losing it.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 19:44:18 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161192/1/Quick-Weight-Loss-What-is-the-Secret/Page1.html</guid>
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			<title><![CDATA[The Good, The Bad and The Ugly of Quick Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/161190/1/The-Good-The-Bad-and-The-Ugly-of-Quick-Weight-Loss/Page1.html</link>
			<description><![CDATA[When it comes to weight loss today, many people are searching for the quick fixes and the fad diets to answer their weight problems, when in fact these are the programs that are inhibiting their weight loss in the long run.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 19:43:32 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161190/1/The-Good-The-Bad-and-The-Ugly-of-Quick-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[Is Saturated Fat The Secret To Fat Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/161180/1/Is-Saturated-Fat-The-Secret-To-Fat-Loss/Page1.html</link>
			<description><![CDATA[For the past two decades you have been brainwashed into believing a horrible lie that is keeping you from losing weight and burning fat.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 19:13:56 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161180/1/Is-Saturated-Fat-The-Secret-To-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[Low Calorie Diets and Foods Don't Work For Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/161152/1/Low-Calorie-Diets-and-Foods-Dont-Work-For-Weight-Loss/Page1.html</link>
			<description><![CDATA[Those low-calorie foods and diet plans you see in the grocery store are very expertly devised. The weight loss industry does its homework. They know everyone is looking for an easy, fast, stress-free way to lose weight. So they try and provide the "magic pill" but after a while, you will see the dangers of the low calorie myth!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 18:03:54 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161152/1/Low-Calorie-Diets-and-Foods-Dont-Work-For-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[The Connection Between Obesity & Daily Calories]]></title>
			<link>http://www.discoveryarticles.com/articles/161121/1/The-Connection-Between-Obesity--Daily-Calories/Page1.html</link>
			<description><![CDATA[It's happened to many people before. They feel great, diet and workout are going good and they see results. But then, things take a nose-dive for the worse and the weight loss stops and even worse: they gain the weight back! All due to insufficient daily calorie intake.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 17:15:32 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/161121/1/The-Connection-Between-Obesity--Daily-Calories/Page1.html</guid>
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			<title><![CDATA[A Few Tips That Help Melt Abdominal Fat]]></title>
			<link>http://www.discoveryarticles.com/articles/160868/1/A-Few-Tips-That-Help-Melt-Abdominal-Fat/Page1.html</link>
			<description><![CDATA[It's amazing that over 60% of the U.S. population is now considered overweight. This number continues to rise every year because something very bad and very deceptive is happening to the public.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 26 Aug 2008 10:15:59 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/160868/1/A-Few-Tips-That-Help-Melt-Abdominal-Fat/Page1.html</guid>
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			<title><![CDATA[Flat, Firm Ab Secrets To Get Rid Of Belly Fat]]></title>
			<link>http://www.discoveryarticles.com/articles/160236/1/Flat-Firm-Ab-Secrets-To-Get-Rid-Of-Belly-Fat/Page1.html</link>
			<description><![CDATA[The situation you are in, trust me, I have been there before and I have failed to get those flat abs going from gadget to gadget, machine after machine. You have probably, like I did, spent tons of money on so called ab machines that promise abs with just 5 minutes a day or whatever catch phrase they use.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 25 Aug 2008 11:12:06 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/160236/1/Flat-Firm-Ab-Secrets-To-Get-Rid-Of-Belly-Fat/Page1.html</guid>
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			<title><![CDATA[The Summer Isn't Finsihed...Get Skinny Now!]]></title>
			<link>http://www.discoveryarticles.com/articles/160221/1/The-Summer-Isnt-FinsihedGet-Skinny-Now/Page1.html</link>
			<description><![CDATA[With the warmer weather comes the types of clothes that reveal more an more skin. There's no way around it, you are going to have to reveal some of your body this coming summer. So how can you make sure that what you reveal is not displeasing to others eyes? Simple! Just make sure it's pleasing to their glance!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 25 Aug 2008 10:48:22 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/160221/1/The-Summer-Isnt-FinsihedGet-Skinny-Now/Page1.html</guid>
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			<title><![CDATA[The Newest Secret Weapon In Fat Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/160219/1/The-Newest-Secret-Weapon-In-Fat-Loss/Page1.html</link>
			<description><![CDATA[Just as it took time to gain weight you must understand that it takes time to lose weight. While this process is usually slow, there are several "secrets" that you can use to achieve fat loss quickly.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 25 Aug 2008 10:44:08 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/160219/1/The-Newest-Secret-Weapon-In-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[Grocery Shopping For Weight Loss]]></title>
			<link>http://www.discoveryarticles.com/articles/160208/1/Grocery-Shopping-For-Weight-Loss/Page1.html</link>
			<description><![CDATA[I was at the grocery store today and had to laugh at all of the clever and deceptive food labeling on several products. As I walked down each aisle counting the "health food" claims, I was astonished. This is food marketing deception at its best!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 25 Aug 2008 10:21:21 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/160208/1/Grocery-Shopping-For-Weight-Loss/Page1.html</guid>
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			<title><![CDATA[5 Really Quick Fat Loss Tips]]></title>
			<link>http://www.discoveryarticles.com/articles/160207/1/5-Really-Quick-Fat-Loss-Tips/Page1.html</link>
			<description><![CDATA[Everyone would like to lose a little weight nowadays, but what about those who want to lose weight very quickly. It doesn't matter if you have a wedding, a vacation, or any other type of special event coming in the near future, there are times when slow weight loss just won't do.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 25 Aug 2008 10:18:56 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/160207/1/5-Really-Quick-Fat-Loss-Tips/Page1.html</guid>
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			<title><![CDATA[What Exactly Is The Secret To Fat Loss?]]></title>
			<link>http://www.discoveryarticles.com/articles/160206/1/What-Exactly-Is-The-Secret-To-Fat-Loss/Page1.html</link>
			<description><![CDATA[Are you struggling to lose weight? Do you wish there was a secret to fat loss? By now you've probably been surfing the internet looking for answer to your weight loss question for at least an hour and you are ready to read something of real value...am I right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 25 Aug 2008 10:17:55 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/160206/1/What-Exactly-Is-The-Secret-To-Fat-Loss/Page1.html</guid>
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			<title><![CDATA[Ab Exercises Don't Shrink Your Waistline]]></title>
			<link>http://www.discoveryarticles.com/articles/159563/1/Ab-Exercises-Dont-Shrink-Your-Waistline/Page1.html</link>
			<description><![CDATA[Don't believe what you hear about those ab exercises! Doing 500 sit-ups a day will not give you flat sexy abs and it's actually a waste of time! I'm sure there are plenty of you out there who are relieved about that. And it's totally true!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Sat, 23 Aug 2008 02:19:27 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/159563/1/Ab-Exercises-Dont-Shrink-Your-Waistline/Page1.html</guid>
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			<title><![CDATA[Weight Loss & Your Calorie Intake]]></title>
			<link>http://www.discoveryarticles.com/articles/155372/1/Weight-Loss--Your-Calorie-Intake/Page1.html</link>
			<description><![CDATA[So you're trying to lose weight. Most people harp on cutting calories but is that really the best way to lose weight? Low calorie diets definitely aren't the easiest. Actually, it's one of the most annoying and unhealthy if you use pre-packaged so-called low calorie foods. Not what you're really looking for in a diet, right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Fri, 15 Aug 2008 19:55:59 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/155372/1/Weight-Loss--Your-Calorie-Intake/Page1.html</guid>
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			<title><![CDATA[How Low Carb Diets and Weight Loss Don't Work]]></title>
			<link>http://www.discoveryarticles.com/articles/154682/1/How-Low-Carb-Diets-and-Weight-Loss-Dont-Work/Page1.html</link>
			<description><![CDATA[What's the real truth when it comes to low carb diets and weight loss? Basically, low carb diets over the long term just does not add up to weight loss, period.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 14 Aug 2008 21:41:25 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/154682/1/How-Low-Carb-Diets-and-Weight-Loss-Dont-Work/Page1.html</guid>
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			<title><![CDATA[For Fat Loss, Low Carb Diets Are Useless]]></title>
			<link>http://www.discoveryarticles.com/articles/154677/1/For-Fat-Loss-Low-Carb-Diets-Are-Useless/Page1.html</link>
			<description><![CDATA[It's out there, everywhere. Everyone's obsessed with low carb foods and everyone seems to be on low carb diets. Of those obsessed people, whoever is using low carb diets to lose weight or to cut down fat, it's a waste of time! Low carb diets do not work for fat loss, period.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 14 Aug 2008 21:36:56 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/154677/1/For-Fat-Loss-Low-Carb-Diets-Are-Useless/Page1.html</guid>
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			<title><![CDATA[Why Calorie Counting Just Does Not Work]]></title>
			<link>http://www.discoveryarticles.com/articles/154112/1/Why-Calorie-Counting-Just-Does-Not-Work/Page1.html</link>
			<description><![CDATA[At first glance, calorie counting may seem to make sense; it might seem like it would help you to lose weight. But limiting the total number of calories eaten per day is not the best way to lose weight. Once you read the reasons why, you'll agree that calorie counting just does not work for weight loss!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 13 Aug 2008 21:11:07 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/154112/1/Why-Calorie-Counting-Just-Does-Not-Work/Page1.html</guid>
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			<title><![CDATA[Calorie Counting and Weight Loss Don't Mix]]></title>
			<link>http://www.discoveryarticles.com/articles/154106/1/Calorie-Counting-and-Weight-Loss-Dont-Mix/Page1.html</link>
			<description><![CDATA[Losing weight can be hard work. Changing your long-time habits is difficult for anyone, with whatever goals. So why make it even more difficult? Fad diets are useless and a waste of time. And calorie counting is definitely a fad diet. Calorie counting and weight loss just don't mix.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 13 Aug 2008 21:03:48 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/154106/1/Calorie-Counting-and-Weight-Loss-Dont-Mix/Page1.html</guid>
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			<title><![CDATA[Low Fat and Fat Free Foods Will Make You Overweight]]></title>
			<link>http://www.discoveryarticles.com/articles/153442/1/Low-Fat-and-Fat-Free-Foods-Will-Make-You-Overweight/Page1.html</link>
			<description><![CDATA[Have you ever thought about it? All of those companies that make low fat or fat free foods claim that their products help people lose weight. Here's the thing though: Americans eat the most low fat and fat free foods, but somehow we have the highest rate of obesity in the world! That just doesn't make sense! Right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 12 Aug 2008 16:27:03 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/153442/1/Low-Fat-and-Fat-Free-Foods-Will-Make-You-Overweight/Page1.html</guid>
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			<title><![CDATA[Why Ab Machines Won't Give You Flat Sexy Abs]]></title>
			<link>http://www.discoveryarticles.com/articles/153377/1/Why-Ab-Machines-Wont-Give-You-Flat-Sexy-Abs/Page1.html</link>
			<description><![CDATA[It's everyone's dream to have flat sexy abs but everyone thinks it's impossible because they've tried time and again with no results. It's not impossible but can be difficult. But if you know the right methods to follow, you'll be able to get this great physique too!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 12 Aug 2008 14:36:34 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/153377/1/Why-Ab-Machines-Wont-Give-You-Flat-Sexy-Abs/Page1.html</guid>
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			<title><![CDATA[The Simple Reason Why Ab Machines Won't Decrease Your Waistline]]></title>
			<link>http://www.discoveryarticles.com/articles/153365/1/The-Simple-Reason-Why-Ab-Machines-Wont-Decrease-Your-Waistline/Page1.html</link>
			<description><![CDATA[Ab machines won't help you decrease your waistline. There really is no way around it. Ab machines aren't what will give you the sexy abs that you're looking for. If you really want to get sexy abs, get those machines out of your head and listen up because here's how you can get it done!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 12 Aug 2008 14:09:10 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/153365/1/The-Simple-Reason-Why-Ab-Machines-Wont-Decrease-Your-Waistline/Page1.html</guid>
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			<title><![CDATA[How Calorie Counting is Pointless]]></title>
			<link>http://www.discoveryarticles.com/articles/152470/1/How-Calorie-Counting-is-Pointless/Page1.html</link>
			<description><![CDATA[Forget about the tediousness and boring aspects of calorie counting because that depends on the person using this method. What you should also concentrate on in terms of why calorie counting sucks as a method of losing weight is the actual fact that you won't lose weight this way. How's that, you ask? Well let's count the ways calorie counting doesn't work to help you lose weight!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 11 Aug 2008 05:09:35 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/152470/1/How-Calorie-Counting-is-Pointless/Page1.html</guid>
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			<title><![CDATA[To Lose Weight, Skip the Calorie Counting]]></title>
			<link>http://www.discoveryarticles.com/articles/152467/1/To-Lose-Weight-Skip-the-Calorie-Counting/Page1.html</link>
			<description><![CDATA[How annoying is calorie counting? Who wants to sit there all day and subtract calories from a daily tally each time they eat? Who wants to stop themselves from eating something healthy just because they ran out of calories for the day?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 11 Aug 2008 05:06:41 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/152467/1/To-Lose-Weight-Skip-the-Calorie-Counting/Page1.html</guid>
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			<title><![CDATA[The Real Deal with Fat Free Foods]]></title>
			<link>http://www.discoveryarticles.com/articles/150996/1/The-Real-Deal-with-Fat-Free-Foods/Page1.html</link>
			<description><![CDATA[You hear it everywhere, fat free this, fat free that. Everyone knows about it and most people believe that foods labeled as fat free are actually free of fat. That's where people falter and that's how people mysteriously gain weight like crazy!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 07 Aug 2008 15:46:32 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/150996/1/The-Real-Deal-with-Fat-Free-Foods/Page1.html</guid>
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			<title><![CDATA[Weight Loss Myths in America: How Free Made us Fat]]></title>
			<link>http://www.discoveryarticles.com/articles/150993/1/Weight-Loss-Myths-in-America-How-Free-Made-us-Fat/Page1.html</link>
			<description><![CDATA[Everyone talks about it. America's obesity rate is steadily climbing. Well, what are we going to do about it? For those of us who are overweight, there's plenty to choose from in terms of weight loss programs. But that doesn't mean that everything works, no matter how popular it is or how "right" it sounds.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 07 Aug 2008 15:44:45 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/150993/1/Weight-Loss-Myths-in-America-How-Free-Made-us-Fat/Page1.html</guid>
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			<title><![CDATA[Low Calorie Diets and Yo Yo Diets: One in the Same]]></title>
			<link>http://www.discoveryarticles.com/articles/150904/1/Low-Calorie-Diets-and-Yo-Yo-Diets-One-in-the-Same/Page1.html</link>
			<description><![CDATA[Low calorie diets and yo yo diets. A diet by any other name would be just as bad! Find out why low calorie diets are completely useless and actually dangerous to your weight loss goals!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Thu, 07 Aug 2008 12:48:58 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/150904/1/Low-Calorie-Diets-and-Yo-Yo-Diets-One-in-the-Same/Page1.html</guid>
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			<title><![CDATA[Low Calorie Diets Do Not Work]]></title>
			<link>http://www.discoveryarticles.com/articles/150499/1/Low-Calorie-Diets-Do-Not-Work/Page1.html</link>
			<description><![CDATA[If you eat less, why or how can you possibly gain any weight? Well, that is an easy answer: your metabolism.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 06 Aug 2008 23:50:28 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/150499/1/Low-Calorie-Diets-Do-Not-Work/Page1.html</guid>
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		<item>
			<title><![CDATA[When Low Calorie Diets Go Bad]]></title>
			<link>http://www.discoveryarticles.com/articles/150494/1/When-Low-Calorie-Diets-Go-Bad/Page1.html</link>
			<description><![CDATA[Here is a little caveat the weight loss industry does not tell you: low calorie meal plans will stop working shortly after you start them. It is a little known fact that they ignore because, hey, you are happy, they are happy, why rock the happy boat, right?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Wed, 06 Aug 2008 23:38:58 EDT]]></pubDate>
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			<title><![CDATA[The Easy Way to Flat Sexy Abs]]></title>
			<link>http://www.discoveryarticles.com/articles/149699/1/The-Easy-Way-to-Flat-Sexy-Abs/Page1.html</link>
			<description><![CDATA[Everyone, guy and girl, has dreamed of having sexy flat abs, toned and well defined. It is not about mere vanity at all because it is about feeling sexy and confident all from having great abs!]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 05 Aug 2008 08:25:36 EDT]]></pubDate>
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		<item>
			<title><![CDATA[How to Get Sexy Abs]]></title>
			<link>http://www.discoveryarticles.com/articles/149698/1/How-to-Get-Sexy-Abs/Page1.html</link>
			<description><![CDATA[The situation you are in, trust me, I have been there before and I have failed to get those flat abs going from gadget to gadget, machine after machine.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 05 Aug 2008 08:25:27 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/149698/1/How-to-Get-Sexy-Abs/Page1.html</guid>
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		<item>
			<title><![CDATA[A Secret To Fat Loss To Get Toned Abs?]]></title>
			<link>http://www.discoveryarticles.com/articles/149690/1/A-Secret-To-Fat-Loss-To-Get-Toned-Abs/Page1.html</link>
			<description><![CDATA[Every time you turn on the TV, have you ever counted how many ads or even shows have these great looking, slim, sexy people on there who look like they were just blessed with their toned bodies?]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Tue, 05 Aug 2008 08:17:01 EDT]]></pubDate>
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		</item>
		<item>
			<title><![CDATA[The Healthy And Natural Way To Get Abs]]></title>
			<link>http://www.discoveryarticles.com/articles/149248/1/The-Healthy-And-Natural-Way-To-Get-Abs/Page1.html</link>
			<description><![CDATA[Everybody wants them, lean and sexy abs. Most people think it is unattainable but believe me, it is not as difficult as people make it seem. It is almost a no brainer. Work out and maintain healthy eating habits and lifestyle.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 04 Aug 2008 16:09:12 EDT]]></pubDate>
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		<item>
			<title><![CDATA[Can The Secret To Fat Loss Be A Simple Way To Get Sexy Abs?]]></title>
			<link>http://www.discoveryarticles.com/articles/149244/1/Can-The-Secret-To-Fat-Loss-Be-A-Simple-Way-To-Get-Sexy-Abs/Page1.html</link>
			<description><![CDATA[You see it everywhere, and you definitely hear it everywhere. Sexy abs this, sexy abs that. And of course, you hear about those infomercials that boast a great "ab machine" that will supposedly solve all of your ab-problems.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 04 Aug 2008 16:04:23 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/149244/1/Can-The-Secret-To-Fat-Loss-Be-A-Simple-Way-To-Get-Sexy-Abs/Page1.html</guid>
		</item>
		<item>
			<title><![CDATA[The Way to Get Six Pack Abs Fast]]></title>
			<link>http://www.discoveryarticles.com/articles/149241/1/The-Way-to-Get-Six-Pack-Abs-Fast/Page1.html</link>
			<description><![CDATA[Those abs, six pack abs, whatever you want to call them. Everyone wants them. Men want to get them to please the ladies and the ladies fall for them all the time.]]></description>
			<author>no@spam.com (James Wong)</author>
			<pubDate><![CDATA[Mon, 04 Aug 2008 15:57:11 EDT]]></pubDate>
			<guid isPermaLink="true">http://www.discoveryarticles.com/articles/149241/1/The-Way-to-Get-Six-Pack-Abs-Fast/Page1.html</guid>
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